Feeling a lot better.

[mum2four]

I know that I'm feeling better due the med's Im on but right now I just happy to finaly not have as many symptoms.

I didn't pull the blind's shut befor the sun went down on purpose and I just went out to the kitchen to eat and threw the window all I saw was the black of night and I felt good about it even stood there and smiled about how good felt looking out the window.

I know I still have to work on my fears and my way of seeing thing that cause the anxiety but it's just good to have brack from the symptoms and constantly trying convince my self I was overreacting ect.

[Meg]

Really glad to hear you are feeling better.

That's great news.


Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

[tygwyn]

Thats great to hear!

Really pleased for you.

Rach xxxx

"True acceptance means 'facing and relaxing' - it is submission" (Claire Weekes)

[seh1980]

Great news!!

"If life were simple, word would have got around"

[pips]

I'm so pleased your feeling better keep up the good work.

Take care,

Love PIP'S X X

[Karen]

Great to hear you are feeling better.

Karen



It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.

[tracyp584]

Hey!

Glad to hear you are feeling better!

tracy x x



Every time you avoid your fears they become stronger,every time you face your fears they become weaker.

[chucklehound]

I am really glad that you are feeling better hun...
Bye for now
Chucklehound
xxxx

[Barb]

Hiya, so glad you are feeling better and keep smiling

Luv Barb xxx

[Sue K with 5]

Well done

I know its hard but you have made a big step and this is the first of many


Keep going



Sue with 5

scknight