what is everyones symptoms,what do u all feel like on a day to day basis,i get phycical symptoms and also thoughts in my head,,not thoughts like im going daft but my mind just runs wild,,id just like to know if people out there feel like me,,im convinced anxiety doesnt make people feel so bad like i do.this is what i get ,i get up in morning heart racing,,even if i feel ok i worry about feeling ok its daft,i get pains in my chest ,feelings like i cant breath deep anuf,pains in my side and belly,noises like a pulse in my ears ,humming noises
in my head,shaky feelings,sore neck muscles ,back pain,sore heads,a horrible feeling in my throat,ive got that just now its horrible its like i want to be sick and it will feel better,i get these symptoms but not all at the same time,i also think im dying all the time,i worry constantly about every thing,every wee ache and pain i think the worst,im just totally terrified 24 hours a day,and if i try say to myself im ok i say but what if im not ok,im also trying to take ciprimil but too scared of what the side effects will do.i saw my pycaytrist today and he says ive not too see him again as theres nothing he can do to help me,ive got to try get over this myself,im still seeing my cpn,my phycaytrist said i shouldnt have saw him in the first place as hes not the one who helps people like me.so any one got advice on how i can help myself as ive tryed and aint getting nowhere.