Hello again,
I think i am starting to feel a bit better since taking inositol, my agitation and restlessness has improved somewhat and my sleep or lack of it is becoming more restful i feel. I do think natural remedies tend to take that bit longer to take effect but i feel the wait is worth it despite at times being tempted to take ad's. Each to their own of course everyone is different but i thank nmp and certain members for making me aware of inositol which before i hadn't even heard of. Thanks again and best wishes xx