Heya
I just wanted to say there is a little light at the end of the tunnel for Emetophobics! I have been taking Inositol and Vitamin B6 for nearly a week now and omg the changes in my life have been amazing! A week ago i was bordering severley agorophobic and too scared to leave my house for anxiety would set in incase i was sick! However for the past 5 days I have taken 1950mg of Inositol and one Vitamin B6 every morning and for the first time in years no longer wake up thinking about being sick!
Obviously its not a miracle cure because i believe positive thinking has helped too but the fact I was able to get on a bus today (only 3 stops! but WITHOUT my MP3!!!! its unbelievable. I feel so much better and more energetic.
Anyway if you havent tried it for anxiety try it coz i believe it really does work!
Theres lots of threads on it under natural remedies so give them a read coz if i hadnt read about it on here and then researched it online i would never have tried it! (but i have read it can have effects if you are taking meds for bi polar or scizophrenia and other anti psycotic meds so I would defo research it and speak to ur gp first!)
Okay well i just wanted to share that! Thanks for reading!