Aggression after coming off pills

[sharona]

Hi

I felt the same when I came of my medication, its been 14 weeks now and every week gets better. You have to try to distract yourself when you get an anxiety surge (easier said than done). They are awful especially when you think you are getting better, I can assure you it does get better slowly, it does not happen overnight. I did have councelling to help with mine withdrawrul which did help. I still get anxious but not half as bad as when I was on my tablets. I also take lemon balm capsules from Holland and Barratt which are really good for anxiety.

Hope you are feeling better soon.

Sharona xxx

[Tracy43]

I do take myself of to my bedroom and just snuggle down and watch tv on my own. But then they usually come find me and ask whats wrong so I have to go through it all again.
I am being a lot more vocal on what I am feeling so everyone around me understands. Even my 6 year old knows Mummy is not feeling to well right now and knows he cannot push me to much in the mornings. I just have so little patience etc.
Anyway day by day is how I am taking it.

Tracy