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Thread: Therapy

  1. #1
    Join Date
    Aug 2009
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    Therapy

    I have already posted this in the therapy forum but not many people view that and i just need some advice.

    I went to see a private therapist on saturday to try and sort myself out once and for all. I spoke to him for a while and i explained all of my fears and worrys he has suggested NLP for me but i have it in my head that i should try CBT just because i have heard more about CBT and how it has helped alot of people. I know i shouldn't think like this seeing as i haven't even tried NLP yet.

    I guess im just looking for other peoples thoughts/experiences as im being so indecisive.

    Thanks

  2. #2
    Join Date
    Sep 2009
    Posts
    709

    Re: Therapy

    I am on CBT and its working for me
    Went to "Mind" A free clinic (paste and copy link below)
    http://www.mind.org.uk/

    Hope that helps

    marc

  3. #3
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    Aug 2009
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    134

    Re: Therapy

    Thanks Marc

    How long have you been on CBT? how long was your waiting list? because for the "mind" organisation there are different waiting times for different area councils.

    James

  4. #4
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    Sep 2009
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    709

    Re: Therapy

    James

    I have had 3 sessions and they really have helped
    Had to wait about 6 weeks for my first one but i think you can pay for sessions if you want them quicker they quoted me £35 per session

    Marc

  5. #5
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    Aug 2009
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    Re: Therapy

    Where are you from? cos the waiting list for just counselling in my area is 2 months.

    James

  6. #6
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    Sep 2009
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    Re: Therapy

    Hi James

    South Essex

  7. #7
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    Aug 2009
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    Re: Therapy

    IM in the uttlesford area, west essex. The waits just seem mammoth so thats why im searching out private therapists.

  8. #8
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    Sep 2009
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    709

    Re: Therapy

    As i say Mind did offer private consultations for £35

    Good luck

    Marc
    __________________
    yesterday is in the past.... Tomorrow is in the future... Today is a gift, thats why they call it the present x

  9. #9
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    Aug 2009
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    134

    Re: Therapy

    Cheers for your help Marc

    James

  10. #10
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    Aug 2009
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    104

    Re: Therapy

    does mind do CBT in northern ireland?
    __________________
    "Every thought is a seed. If you plant crab apples, don't count on harvesting Golden Delicious."

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