Re: panic/anxiety and time of the month
I do find that when my period is getting ready to start that I get a little dizzy although it doesnt bother me much anymore because I have learned it is due to the blood volume flucuating. I have to disagree with the above post about hormones and anxiety. When I started to hit perimenopause I was told that it could cause some depression which in tun could lead to anxiety. It is such a vicious cycle with anxiety and depression. Try drinking lots of water and keep your sugar level up when PMS hits. Get plenty of sleep if you can and remember to breathe. Hormones are God awful, it is during these times being a woman stinks. Take care.
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Peace and much love to all