I finaly did it I been trying for to convince my self to get extra help for 7 year since the first time I was treated for depression. Since I tryed to talk to a counciler and stopped going cause it got to much to deal with at the time. I been runing form the thought to really talk about ME my whole life and I'm finaly going try again.
The oppointment is 2 day before me birthday on the 24th nov and I'm hoping to keep my thinking undercontrol so that i dont talk my self out of it.