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Thread: Anyone have a book on DP/DR?

  1. #1
    Join Date
    Sep 2005
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    , , United Kingdom.
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    Anyone have a book on DP/DR?

    Hi all,

    Was just wondering if anyone had a book specifically about this?

    I have looked in my library and can't really see anything, I would be interested to read about it to try and reduce it as i want to start driving again soon.

    First Anxiety...then panic attacks...now GAD and depression...now working on a better future!

  2. #2
    Join Date
    Sep 2005
    Location
    , , United Kingdom.
    Posts
    20
    Think there's a book called "The Stranger in The Mirror". I haven't actually read it, but it's been recomended.

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