Hi
Me and my partner are trying for a baby, i suffer from anxiety but havent had a full on panic attack for a few years now, i dont take any meds n really try not to. Im just really worried that when i do fall pregnant im gonna make myself worry and maybe harm my unborn child through stress. i always keep propranonal with me just in case but the docs have told me not to take it if im trying and certainly wont be able to take it if i fall.
I just wondered if anyone had any advice or have been through something similar. Thanks.