pmt

[Hayles p]

hi

When i have pmt my anxiety is through the roof, does anyone know of anything herbal i could take to help it a little

thanks

[freudian nightmare]

Hello hayles,
I know what you mean about pmt making anxiety worse, i've tried many remedies as there are a lot of different ones that are recommended but agnus castus is meant to be one of the best things to take for pmt. I have tried it and it is good, but i also take evening primrose oil with high gla which is also very good. Magnesium is effective too especially for anxiety symptoms related to hormones, i haven't taken that for a while though but it is good. I hope that helps a bit, best wishes. x