I feel so let down. I was supposed to have an appointment with my psychiatrist this afternoon but his secretary has called to cancel. I know I'm struggling at the moment. My Dad had two trips to casualty last week one because he had had a fall the next time was to have a heart trace done. His latest accidents ha acted as a trigger for feelings in my past. Recently my psychiatric appointments have tried to get me to focus in the present. I have been looking at old photographs and this has triggered some anxiety and the relationships I had with both of my parents. My Mum died twenty years ago. It is easy to slip into depression again and I've been thinking about slipping away and nobody noticing. I'm not sure what I mean by that statement. I have felt under a lot of stress recently and I know that stress can do funny things to us and alter our perceptions of events. I've just been feeling really sorry for myself and low. I know that others will recognise those feelings.