Re: racing heart :O(
i have a fast heart rate and have had it checked many times the doctor said the heart is a very strong muscle and can beat quite rapidly with ease. when you are anxious you tend to breathe quite irregular which makes you take in alot more oxygen and this makes your heart beat fast try breathing into a paper bag it put carbon dioxide back into the blood so it all kinds of evens up abit and your heart rate will go slow down a little. xx.
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If a man had as many ideas during the day as he does when he has insomnia, he'd make a fortune. ~Griff Niblack