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Thread: New ACT & CBT Anxiety study

  1. #1

    New ACT & CBT Anxiety study

    Hello everyone,


    I am assisting with a project that you may find interesting and potentially helpful. We are a group of researchers conducting a study on self-help treatments for anxiety, comparing mindfulness/acceptance and cognitive-behavioral approaches. Research has shown that both types of approaches are effective in alleviating anxious suffering. If you are eligible for participation, you will receive a free copy of either "The Mindfulness & Acceptance Workbook for Anxiety" or "The Cognitive Behavioral Workbook for Anxiety." If you are interested, please visit our website at: www.ActforAnxiety.com, and follow the double workbook icon. We are enrolling only U.S. residents. I invite you to check it out and wish you the best.

    Regards,

    C.R.

  2. #2

    Re: New ACT & CBT Anxiety study

    Pity you only want US residents... it sounds interesting
    Mind you we would have to argue over the spelling of "behavioural"

  3. #3
    Join Date
    Sep 2006
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    Re: New ACT & CBT Anxiety study

    I've done this.
    __________________
    http://maybeican.blogspot.com
    http://www.youtube.com/beingsarahc
    http://www.facebook.com/sarahwatson75

    Panic attacks started in 1992. 1998 i became agoraphobic which lead into being room bound. Couldn't even get upstairs. 2002 i started getting better, able to drive and work. 2005 i became house bound again. 2009 i have been making SLOW progress, still not able to go anywhere alone, but my journeys are getting longer. No where near 'normal' but at least i can go out.

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