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Thread: Success stories

  1. #1
    Join Date
    Oct 2009
    Posts
    64

    Success stories

    Does anyone have any success stories in regards to tackling their anxiety? Have you found any coping methods that have made life so much easier for you? Ive found the moodgym really helps .

  2. #2
    Join Date
    Jul 2008
    Posts
    296

    Re: Success stories

    I've found Claire Week's books help and Enya's music is great for visualisation.

    I also recommend finding a friend that you can email/text when things get tough.

  3. #3
    Join Date
    Sep 2008
    Posts
    97

    Re: Success stories

    You tried the success stories part of this forum?

    http://www.nomorepanic.co.uk/forumdisplay.php?f=20

    Or the top tips: http://www.nomorepanic.co.uk/forumdisplay.php?f=19

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