I’ve had/am having a bad couple of days so I’m back.
My muscle twitching actually woke me up on Friday night and then I was laying there totally filled with dread.
I did eventually manage to calm myself and fell back to sleep and Saturday and Sunday were better but today I have a twitch in my back which is giving me those butterflies in the stomach feeling.
It’s annoying as I have been slowly improving over the last couple of months and can go a whole week without feeling anxious sometimes.
To recap, I started feeling anxious in August 2009 so it’s been 7 months now and I’m just a little fed up with the whole thing.
Anyone else getting these same feelings or has anyone else beaten it?