I'm sorry to start another thread but here goes:
I think that, along with my girlfriend and Mum, we have reached the conclusion that I have had some kind of mental breakdown and can't continue like this. I need help to get over it, medication, counselling or whatever will help me. Thing is when I go to the doctors I feel uncomfortable and nervous explaining everything and often more emotionally stable at the time. I've never had to go through this before and have always wanted to avoid meds and asking for more help. I am sure something needs to change and try to stop this cycle of health anxiety.
I know there are people on here like me who have more experience at dealing with things, I appreciate All of your wisdom and advice you can offer greatly.