Just wanted to say Welcome to the site Beadie Jay.
Just wanted to say Welcome to the site Beadie Jay.
Hi
Welcome to NMP! I too have agoraphobia and many other attached to it as well! I know how hard things can be and how difficult going out is for you !
I have been doing CBT for three months now and three weeks ago I started to venture out! now this might sound silly but today for example I went to the tip and then to woolworths ! now this might sound sad but for me it was one hell of an achievement!
Dont ever give up Keep fighting because you deserve to have a normal life again and once you start to face the fears it will get better
Take care and stick with NMP! its worked for me thats for sure !
Sue with 5
scknight
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