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Thread: Without A Trace

  1. #11
    Join Date
    Mar 2005
    Location
    , , United Kingdom.
    Posts
    368
    Just wanted to say Welcome to the site Beadie Jay.

  2. #12
    Join Date
    Apr 2005
    Location
    , , United Kingdom.
    Posts
    954
    Hi

    Welcome to NMP! I too have agoraphobia and many other attached to it as well! I know how hard things can be and how difficult going out is for you !

    I have been doing CBT for three months now and three weeks ago I started to venture out! now this might sound silly but today for example I went to the tip and then to woolworths ! now this might sound sad but for me it was one hell of an achievement!

    Dont ever give up Keep fighting because you deserve to have a normal life again and once you start to face the fears it will get better

    Take care and stick with NMP! its worked for me thats for sure !



    Sue with 5

    scknight

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