Does anyone have a fear of exercising? I seem to have this fear at the moment as I am scared that my heart will stop as I havent really done that much exercising for a while!

I started doing some exercise in my house the other day and had to stop because I got so worried about my heart beating faster.

I know this must sound really stupid and I know exercise is supposed to actually keep you fir and healthy and therefore prevent death but, i just cant seem to get these thoughts out of my head?

Does anyone else feel like this or is it just me? [:0]

sadie