Sorry if this has been posted but have any of you ladies developed irregular menstrual cycles since experiencing panic/anxiety? Surprisingly I haven't but my period is about 3 - 4 days apart sometimes but my doctor tells me this is not irregular. I only skipped one time in my life and that was last year when my father almost died and I saw how extreme stress did it. I am always stressed and anxious but thank goodness I am still getting my periods. Also, since developing my anxiety issues I DO notice it is even worse though right before my period. I feel like my PMS has gotten worse from this! Anyone else in the same boat and just curious if anyone has had menstrual disruptions from their panic/anxiety??