Well had my office party last night, had a few too many to drink and now I feel terrible. I don't know if anyone else gets crazy hangovers due to the anxiety disorders that you suffer but for me it seems like a day of pure panic. I don't even have a reason to be panicking. I just have this feeling of dread that comes over me and then my mind gets going on invasive thoughts of "oh your heart my fail", "this isn't right, there's something wrong with you" etc etc.
Alcohol + Anxiety = Pain
Wish I could be cured of this. It's such a pain in the arse. Guess it's just a low day today and im having a moan. There's probably people reading this feeling worse than I am. Just hate this feeling sometimes.