Re: Daily diary of anyone and everyone. Want to join?
Happyone- thanks for the reply. Yeah, I do most definitely feel as though I've shifted gear into a more positive place over the past week or so. I did CBT for several months, which has played a part in helping me take control of my thoughts I suppose, but I think the real change happened when I started taking medication. There's still a long way to go, but I feel hopeful.
Do you feel hopeful about the future? Do you see yourself recovering, or are you not at that point yet? If you are ready, I know you can do it.
Card delivery was a success! Popped in to see a lovely family I used to babysit for until the anxiety got too much. I'd love to go back to them, but am scared to know when the 'time is right'. Whether to take the plunge and go for it, or keep waiting til it feels right. What do you think?
I chose Sweetpea 'cause that's what a family friend called me as a baby, as still calls me now! Yep, I think they're v pretty flowers too.
Something else too, (I admire you happyone for having the patience to read all of this, if you're still going!). Last night I had three girls over for a meal and present exchanging at my house. I've known them since primary school and in a sense we're very close. However, I feel as though over the past few years we've been drifting apart- I tend to feel like the 'odd one out' when we meet up. They're all very chatty, bubbly and loud, but I'm probably more quiet and often feel kinda boring, even though I know that I'm not really. I feel as though I have nothing in common with them anymore...because of the anxiety I've now left school, am not taking driving lessons as they all are, I've never had a boyfriend, am not searching for uni's...all the stuff that they talk about. I was thinking about our topics of conversation, and realised that I really couldn't relate to any of them.
I feel as though they don't know me, or what I'm really about. I'm a Christian, and my faith is really important to me...more than they realise perhaps. I hate feeling on the edge, but know that they love me and accept me; I'm the one who isolates myself by negative thinking. I often compare myself to them, and sometimes feel invalid because I'm not as bubbly as they are.
Maybe I just need to accept that I'm not as close to them as I used to be, but to enjoy being with them anyway on a different level?
My mum says 'just be yourself', but in reality I don't really like myself when I'm with them.
My anxiety has definitely driven a wedge between me and two of them...I've only told one friend in that group of the real root of my worry, but the others don't know. I sometimes feel like the little girl who's being left behind, while they're enjoying themselves, moving on and making something of their lives. *Sigh*
Apart from that it was a nice evening, and anxiety was kept in check.
So what's the latest with you? how are your girls doing...excited about Christmas I bet?!
Enjoy your day, Sweetpea xxx
__________________
"Nurture strength of spirit to shield you in sudden misfortune.
But do not distress yourself with dark imaginings.
Many fears are born of fatigue and loneliness"
From 'Desiderata,' Max Ehrmann