1 Day at a Time

[margaret jones]

ANOTHER DAY
Today walked over the field with hubby and dog sometime on my own distracted myself by taking some pics of the snow
Went into shop alone and was ok although felt a little lightheaded ( put that down to my sinus prob ) Not what i usually think (GOING TO FAINT PANIC )

Take Care Margaret

[margom]

Hi,

Well done. I'm a new member just signed up today. I struggle with panic attacks now most every day. I can still go out but getting to the stage where I hate it. But then I can just be sitting quietly and all of a sudden out of the blue...bang and of I go again. I am still trying to understand it all and not sure yet what it is all about.

[ann01]

Well done Margaret, I am doing the same thing.
Take Care
Ann xxx