Well not too bad today - didn't sleep a lot again last night , and have felt sortt of fuzzy and not very mentally sharp today.
But I drove from Nottingham to Cardiff at 7am had a meetting and drove back, and never felt tires once. And the journey seemed to pass a lot quicker than it usually does. Maybe I'm not over thinking all the time? But I am a variable sort of mood chap anyway so could be the pills - could be me !

Otherwise not too bad - a little off food, but nothing puts me off that much.

Intend to try a nytol tonight to see what happens as can have a later start to work tomorrow.