Hi all,
Just thought I would let you know, ive got an appointment tonight at 7:30 for hypnotherapy.
Its my next line of defence against this panic lark...lol
Im nervous about it but hoping its going to work for me, ive prepared myself by doing yoga and exercise today so im well rid of excess adrenaline and feeling relaxed.
Not feeling relaxed about the price tho...its £70 a session!!![:0]
Will let you know how I get on!!
love Sarah[:X]
xx