Hey,
I've been thinking about my life and all the things I avoid doing as a result of anxiety and fear, and I feel like my time is completely wasted..
I want to go study at Uni, but I'm so scared I will feel worse and won't be able to cope. I'm 29 this year so I know I need to start soon if I want to have a good job in the future.
I now think it is possible to function with anxiety. I've tested myself lately. Went to the dentist and it was ok, went to a pub with hubby and felt good.
I do go for short walks everyday and will make myself go to big crowded places so I can get better and overcome my fears.
Sometimes when I'm under pressure at home or if my friends need help with something I do it and feel so anxious in case I won't be able to do it right or become ill.
So thinking about studing and the stress that brings with it scares me..
5 years ago I wouldn't have had all of this.. I would have gone without any problems..
It's depressing. I don't want to spend my life living in fear and missing out on things that I really want to achieve..
Can anyone help?
Thanks,
Cat