what the hell just happened to me? (dizzy)

[mummy4]

i drove to my local town and my hubby and i got the kids out the car and went to walk towards the disney shop and half way there i had to shout stop at my hubby (as he was walking on a little with the buggy) i was holding my little ones hand and very suddenly became very very dizzy so much so it frightened me and i thought i was going to have to sit on the pavement i honestly thought i was going to faint. i didnt though and hubby hugged me and i just did not feel well and we went back to the car. now we are home im frightened. i was not feeling panicky before hand. i am feeling extremely tired the past few days last night had about 7 hours of broken sleep because of my daughter. my kids all have runny noses and i have started to feel like mine is a little bunged up. seriously though i do not know what caused this and now feel frightened :(

[gypsywomen]

hi it sounds like your run down lack of sleep looking after children ,, dont worry ,once you have rested sure you will be ok love maggie

[mummy4]

thanks maggie, just frightened me so much and now im doing the classic by sitting here dwelling on it :( x

[gypsywomen]

dontsit and dwell just think to yourself i didnt faint i just felt like it so must have en axiety have something to eat ,try and do a job the relax love

[leeann]

Hiya I came on to write a similar post... I to had a dizzy spell.. But it felt like I was swaying all over the place.. Not the first time my heads been like this. Got doctors later on. Its left me feeling shaky and panicky! Hope your ok your not alone xx

[julia]

i to have been like this lately makes you feel terrible and like you i sit and think you arent alone i understand,it is scary and makes you feel so off balance being tired and run down makes you feel worse so try and get some rest where you can,hugs to you julia

[mummy4]

thanks everyone and leeann good luck at the docs please do let me know what he says xx

[ames6767]

its quite normal after lack of sleep to have dizzy spell. I get it when I have a lack of sleep. you will be fine. xx

[margaret jones]

mummy hi i feel like that a lot usually after a cold or when tired is the worst time anxiety makes it worse for me circle dizzy panic anxiety dizzy

You will be fine try and have a rest today xx

[mummy4]

not really had much chance to sleep today like i was hoping to. could not even pick my girls up from school where i feel so weak hubby had to do it really hope i feel better in the morning x