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Thread: Travelling Phobia

  1. #11
    Join Date
    May 2010
    Posts
    128

    Re: Travelling Phobia

    i feel very dissapointed in myself, as i really planned going on the coach to clacton, the morning arrived, couldnt sleep much because of heat and anxiety, and i just couldnt do it, i felt as if if the apprehension got any worse, it would drive me crackers, . as soon as i didnt go, my anxiety levels come down, but i know deep down inside i really wanted to go. well done to the people who have tried, maybe next time, i got the claire weeks cd, going on holiday and agraphobia, and i have been listening to it, it says just go regardless of how you feel, sometimes its not easy.

  2. #12

    Re: Travelling Phobia

    hello everyone,

    I can relate to everyone on this thread. I have a phobia of buses and cars. I wish I could go to my boyfriends house but I can't which is such a bummer :(.

  3. #13
    Join Date
    Jul 2008
    Posts
    2,587

    Re: Travelling Phobia

    Hi Lavender better luck next time. It has been excessively hot so maybe it was better to postpone the trip to Clacton. It is not a failure. Sometimes it isn't easy to ride the anxiety and the fears and go anyway. Perhaps you could get someone to take you in the car? You could try going out to somewhere a bit quieter and nearer to home? I live in Essex and know Clacton. My son loves the pier and the dodgems

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