Hello all!
I've been in a constant anxious state now for about 15 months, always had head problems as a symptom and recently symptoms have been expanding to other parts of my body which must indicate that I'm getting worse. I am able to continue with work and normal life but I'm always plagued with headaches, pressure, tension ec which makes me feel very down as I have a great life. I've just started CBT and I'm really praying this works!!
Anyway I just wanted to ask if there was anyone out there who has been in a constant state of anxiety for such a long period of time and are you ok? Are you still alive? I'm just convinced this 24/7 stress is going to kill me.
Many Thanks!! xxx