Hi all
Coming off Escitalopram at the mo and thinking of other options for maintaining the little sanity I've managed to build up to now.
This CBT stuff sounds ace - I did a bit of neurolinguistic programming at uni (careers advisor used to be a shrink!) which worked wonders so I think my mind is very open to this sort of thing.
Can the doctor get me into it? Does it cost money? Can I get it on the NHS considering I'm a bit nuts?
Any advice welcomed!
ta
Matt