Hi All

[verity]

I have had anxiety issues since I was a teenager. I seem to worry about one thing or another, I have GAD and also recently have developed a focused anxiety on being alone in my flat. I dont feel safe and jump at every noise. I feel like my anxiety has slowed my life right down and I cant do what I see others manage.
I am having therapy and am on Citalopram and Buspirone. I do hope I can find these fourms useful and also hope I can help others with what I have learned and am learning as I manage anxiety day to day.

Thanks
Verity
xxx

[diane07]

Hi verity

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[pinkpiglet]

Hi Verity! A BIG FAT to NMP!
I'm sure you will find lots of help, support and advice!!

GOOD LUCK!!! x

[Veronica H]

to NMP Verity. Glad that you have found us.

Veronicax

[Roses2]

I have had anxiety issues since I was a teenager. I seem to worry about one thing or another, I have GAD and also recently have developed a focused anxiety on being alone in my flat. I dont feel safe and jump at every noise. I feel like my anxiety has slowed my life right down and I cant do what I see others manage.
I am having therapy and am on Citalopram and Buspirone. I do hope I can find these fourms useful and also hope I can help others with what I have learned and am learning as I manage anxiety day to day.

Thanks
Verity
xxx

Hi Verity

Its Claire

I have been diagnosed with anxiety and have been put on promazine. Have you been going to CBT what is it like?


Claire