Hi, Today is Day 20 of my journey from 40mg citalopram to 15mg Mirtazipine. 3 weeks ago I would never of believed I would be sitting here writing this and feeling the way i do. Yesterday was the best day I have had in months. Today I actually managed to get up at 6.15 (got the window people here today), did an hour on my treadmill, showered etc and here I am, and I am feeling pretty good again today. I so hope it lasts. The people on this forum (you guys) have helped get me here as I know I would of given up if it hadn't been for your encouragement!!! Still a long way to go but heading in the right direction at last. I can see light at the end of the long dark tunnel. I shall continue posting as I continue my journey. Hope everything is ok for you today. Jo.