Re: Tight stomach
Peter
I know exactly what you mean too. Everyone is different and i only get it if my anxiety is extremely high. Mine feels like someone has punched me in the gut and can be very uncomfortable.
What works for me is lying on the couch propped up with pillows and put a hot water bottle on my stomach. I know that's not always going to be ideal but do try it if you get the chance.
Take care
Lisa
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