panic attacks/anxiety sleep disorders

[lloydie]

hi was wondering if anyone knew if my anxiety would cause a bizzare sleep disorder that i have from time to time.

sometimes i wake up confused and dont know were i am or whats going on, it usually lasts for 5-10 seconds then i realise whats going on, it also brings on a panic attack

[diane07]

Hi lloydie

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[melvin]

hi mate yes sometimes iv had this when im under stress