Hey, had the docs y.day he said he was referring me to a therapist to do a CBT course, just wondering if anyone has done it and if it works i guess?
xx
Hey, had the docs y.day he said he was referring me to a therapist to do a CBT course, just wondering if anyone has done it and if it works i guess?
xx
“You can never cross the ocean unless you have the courage to lose sight of the shore.”
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