Hi there,
I had suffered with depersonalisation on and off for many years, and give advice to people on here who get it...yet after suffering with it myself it has once again reared its ugly head in my life again and yet although I know what is happening its still frightens the life out of me. Last night I woke from a lovely sleep and bang crash wallop it suddenly came over me like a ton of bricks and because i havent had it for so long I had quite forgotten how awful and scary this feeling is..I actually thought I was going to be sick with the anxiety of it all...my husband was asleep and had no idea what was going on, he doesnt really understand it anyway so as always, I dealt with it myself..Im posting today because I need a little reasurrance that im ok and not going mad...Ive been under a bit of stress lately and as weird as this may sound, my bedroom has just been completely decorated and when I woke up last night I felt like I wasnt in my room in my house and then it all kicked off from there really...omg it is so frightening, Could it be the reason why it happened to me because everything looked so different..I know sometimes things like this can start it off. Please if anyone suffers with this just a few lines off comfort would really help me..Im still not feeling great today..thanks guys xx