hi
just want to see if anyone else suffers from what i do and maybe it will make us feel better about the symptom?? so your not alone or maybe I am not sure
iv been cured from panics and anxiety (mostly) for about a year .. used to get the common heart and chest worry..
now for the past month iv noticed my breathing is restricted i mean im not gasping for air or anything i just feel like its very deep breathing .. this is only when i think about it when im distracted i seem fine and don't notice it
i do moderate exercise and don't have a problem .. i can run and hit the heavy bag for a while without problems
its funny but when i think and worry about the breathing i always fidget probably my nerves
anyhow .. i would sure know if i had problems with my breathing, right? i mean when i had panics early last year i had the tests like ecg and the monitor to check my oxygen levels and pulse ect all fine
anyone else have this problem? i wouldn't wish it on anyone