Every night I find myself in crisis and I feel so alone.. nowhere to turn and things feel pretty hopeless. As the day progresses.. I start thinking (Obsessing) about sleep and by 11 PM I'm a basket case of worry and panic. Sleeping has been so poor and I wake up feeling worse instead of better. I don't see things getting better. No hope on the horizon. No light. I don't know how much more I can take, I really don't.
On the subject of holidays, I wish to complain about my first sighting of a "Book Now For Christmas" venue.
I am hoping that Brexit will do away with the need for Xmas. In these days of Austerity we don't need it.
Sal, don’t give up. There is always hope. 1-800-273-TALK
I'm still a work in progress.
Currently working on: World Domination
Hmm...now will the media narrative be getting us to spend tons more to make up for Brexit or that toys can't cross a border anymore (which will be explained using a scene from the film Time Bandits where they encounter a big invisible glass wall around the fortress of doom ).
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For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689
Stupid kids playing chicken with cars when I'm trying to get home from work earlier this evening
Beauty (12th August 2007 - 3rd November 2008 )
Dylan (4th November 2008 - 23rd March 2012)
Tom (29th August 2014 - 17th October 2014)
Ebony (1st January 2014 - 2nd March 2018)
Tigger (31st October 2014 - current)
Willow (3rd November 2018 - current)
I'm still a work in progress.
Currently working on: World Domination
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