Re: Heart skipping beats.
Once when I had one of my first full blast Panic Attacks experienced all the symptoms of Heart Attack and Stroke. I had all the burning sensations, exactly where there are supposed to be, the pains in the opposite side to the heart, in right arm, also breathlessness and etc.
Nobody could convince me it was not waht i though because the symptoms were so vivid and real. I cannot remember myself in a worse agony then that time. It was just insane. But I didnt know what panic attack was even after that, BECAUSE NOBODY frm the hospital EVER BOTHERED TELLING ME and explaining what happened to me. Only over a year after I found out it all myself.
Our body is very smart mechanism and its main goal is "To protect us"
I have chest pains now, half of my head thinks time to panic and another half - dont be silly.
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Yesterday is a history, tomorrow is mystery, and today is a real gift, thats why it is called PRESENT