then the anxiety starts, which spirals out of control all week until it results in two nights of bad sleep, feelings of DP/DR today.

I am really getting frustrated. I have been seeing my counselor since early last year and I still can't get a hold on this for any length of time. Every little thing in life throws me for a loop, from a job interview, to feeling sick, to panic after a nap (feeling somewhat disoriented) during the day when sick, to weird dreams, to bad weather. :( Last week I felt great, traveled to the city, even spent time in a crowded auditorium, rode public transportation (yay, me!),and had no problems whatsoever. This week is a different story altogether.

I have a review at work tomorrow and it's not going to be good if I'm still feeling badly then.