I feel little end to these DP feelings at the moment..sometimes It backs right off and it's just lingering derealization then I get days maybe where I've had a quiet week, sat in more I feel dysfunctional my mind feels somewhere else..I do less, I just sit and worry, lose interest in everything.

This is what I find hard to cope with feeling sluggish my life seems a small box at the moment I can see everybody else getting on with life but my life is limited to what I can do...and going out everything seems massive with these DP feelings..

I had it a few years ago it was mild I got on with my day but like now I get days where nothing is right...even in my last job I felt I was walking around but felt totally disconnected to my brain like I was a zombie...how can this be anxiety?