If you've read my other threads then you'll already know most of my story. I've been on Citalopram for 5 weeks and I'm slowly getting much better. I've survived 3 days in work and have started eating alot better. I even survived a meal out in a resturant last night.

Anyway...

I've not been sleeping that well the last few nights and I'm starting to feel quite weary. Coupled with the meal out last night I'm feeling quite ropey this morning. Now I know I could go to work and get through the day, but I've decided that I will take today off to rest. Firstly this will break the week up into two manageable parts and secondly it will mean I can feed myself up and catch up on some sleep. I don't personally see this as a blip as it's not a fear of work that's stopping me from going in today. As my anxiety is related to food and eating in public places, I'm still doing well if I take today off and have a meal out for lunch.

I plan to go to the gym today and see how I cope with that...

Anyway, would you view this as a blip?