My second course of CBT begins tomorrow morning, and I'm a little apprehensive. It worked last time round (to an extent) and gave me the help I needed to find my feet again. The therapist was good - no flannel approach just well humoured support!
I've spoken to the therapist who will be taking me this time round on the phone and she seems a little sterotypical, you know, sympathetic and a bit mamby pamby. I am desperately hoping that this is just her telephone manner, as I just can't relate to "over-caring" people. I know this sounds harsh, but I respond better to a kick up the arse approach.
Wish me luck
Nic