went a walk

[molly15]

well guys i went a walk the first time in ages .it was only 20 mins but first time been out door since xmas.i had been worrying about leg pain all day .which i posted on the health anxiety forum and i thought get up and do something about it .so i went a short walk.and my leg didnt hurt once only seems to hurt wen i strech it.so i guess it is muscle.i feel a little shaky now but that too be expected.anyway maybe i should have posted this beside my other post .sorry nicola if ive done it again.take care everyone love marcia

marcia lowe

[Wannabeloved85]

Well done for taking a walk! You show that anxiety whose boss! :-D

[Quirky]

Well done Marcia, that's fantastic and would have taken alot of courage

Lisa x

[molly15]

thanks guys apprecitate the support love marcia

marcia lowe

[sueiamnew]

Well done Marcia for getting out, glad the leg has eased!

[Piglet]

Well done Marcia - this is a real achievement

Piglet xx

"Supposing a tree fell down, Pooh, when we were underneath it?" said Piglet.
"Supposing it didn't," said Pooh after careful thought.

[Karen]

Well done Marcia.

Karen



It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.

[molly15]

thanks again yes i feel i acheived something if only small.love marcia

marcia lowe

[chucklehound]

Well Done!!! You have done really well to go out for as long as 20 minutes. Keep up your GREAT work!!![^]

Take Care

Chucklehound

xxxx

[molly15]

thanks chuckle xxxxx

marcia lowe