Finally abit of progress

[MJDancer]

Just realised that i've only had 3 anxeity attacks this year so far which isnt bad at all. When i was first diagnoised with stress in September '03 i was having 1 sometimes 2 a day going through all the main emotions like everyone else but finally something postive. Its not all smiles cause i get craps in arms, hands and chest every day also some breathing difficulties from time to time which is all in the mind and a lump in the throat which feels like a air bubble(daft i know) anyway anyone else out there with any postive news or experiences

[Laurie28]

Hiya

It's great you are feeling better and the attacks are lessening!

If you look in the succes sstories there is some great stuff on there

lucky

[Meg]

Hi MJ,

Thats such good news. So much of it is about recognising the symptoms are just that and going about your daily business as normally as possible.

Congratulations


Meg

Watch your thoughts, they become your words...
Watch your words, they become your actions... Watch your actions, they become your habits... Watch your habits, they become your character... Watch your character, it becomes your destiny...