Re: Hopefully just a blip.
Hello Jo,
Well I have been following this thread just so I knew how you were doing. I am sorry that these past few days have gotten worse. All I know is that you have helped me through some real hard times and I hope, with the help of these other lovely people on here we can help you. I agree with what other people have said that you have been so nice to me and its not nice to know that you are going through a rough patch. I really like the idea of writing down things that make you happy, I think vixxy said this, I like this idea. Sometimes I get so caught up in my depression and anxiety and ocd that I forget who I am. Sometimes watching a tv program or reading can remind me of it. But I know how dark it can get.
I think you need to be nice to yourself. Wipe those tears away, pour a nice glass of wine and watch something that you like. I am thinking of taking kalms with me on holiday so it will be interesting to know if they work for you.
Take care Jo,
Message or post anytime, we'll always be here!
xxxxx
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When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, "I used everything you gave me." ~Erma Bombeck