I'm sorry about this, but it is a long one.
My first real panic attack was in 1995 and seemed to come out of the blue.
From tehn on until my daughter was born in 2001 it was a daily nightmare. At one point I was on two ADs and Lithium.
Then since then I get attacks from any event out of the norm. Job chnages and most obviously this time: Money
The problem I have is that when I am well, I spend money. I have got myself in trouble before and always just about managed to get myself out of it.
Today I am sitting here because I can not face work, but will go. I have not yet missed a payment on cards loans or Mortgae, but in two months this will change. I will not be able to pay these.
I'm 40 years old I should know better.
I am facing going into an IVA, but am worried that it will cause me to lose my house.
I hate myself for this as I have had so many chances and I have a very good job, but I keep doing this.
It broke my heart to see my kids going to school this morning thinking that I am going to ruin their world. We have moved house well away from any friends and family and I know if it goes wrong again, we will be in a very bad place.
I find it incredibly difficult to work when I am like this and my there is little understanding at work.
I am sitting here worrying that I am the cause of so much for people who do not deserve it.
I am spending the next two nights away from home and am scared as I hate hotels, I have a major presentation on Thursday and I am sure I will not be able to sleep tonight.