Hi Lisa & Piglet
Thanks for the replies.
Piglet - I was along in that room until about 5.00 which is a long time and the luckily Anna came back and I had someone to talk to until dinner which is at 6.00.
I think I need to stop myself taking any laxatives tonight because if I only take a few then the results are not predictable and I don't want to be ill while I'm out, but I can't cope with this bloating either [xx(]. This laxative addiction is one reason it is so difficult to get to morning appointments.
I don't feel I am being very positive but I am trying to find ways of getting the most out of my sessions there. At the moment I feel I am just wasting time because I'm not getting any structured help. Anna said nothing much happens on Wednesdays there, so I'm not sure what tomorrow will achieve but it means spending a few hours away from home I guess. I think I am just going for the morning.
Hopefully next week will be better when I can join the CBT and other groups. Being in group therapy sessions terrifies me but I also think the CBT is the way forward and there are no individuals sessions on offer at present. I feel I have an ally in Anna and can talk to her and so feel safer knowing she is part of the group.
Karen
Nothing tastes as good as thin feels