Re: Flying on Saturday morning and having severe anxiety!
I agree with the above comment. Firstly you have had panic attacks before and have come out of them fine if even a little shaken but more or less ok right? So what if you have one? I'll bet there's others on the flight or find flying a difficult ordeal DVT on a 3 1/2 hour flight isn't an issue. I went on a 4 hour flight a few weeks back and I am extremely overweight as well as on the pill and If I was ok then you will be fine.
The claustraphobia is a harder one to deal with but try and remember that you are more likely to be an accident in everyday life than have an accident on a plane.
Have a look on the net and get some leg exercises and you will be fine. I would take a book, a puzzle book and maybe an ipod to help you. These saved my life on my flight....also I can't handle a lot of noise so I took these foam ear plugs and they helped lots!!!!
Enjoy it! xxxx
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When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, "I used everything you gave me." ~Erma Bombeck