hi sorry for going on, but its due to thunder late tonight and tomorrow morning and already i am shaking, feel sick and panicky. Trying to keep calm for the kids but pretty close to tears. im desperate to know if there is any free on-line coping strategies available? id listen to music but its all on my pc which will be off during the storm. Im scared my panicking will lead to me passing out and i am a single mum of 5 kids (one is a baby) so keeping calm is of utmost importance. So so scared :(